List A Bowling Against Each Opponent by Tom Helm
| Opponent | Balls | Mdns | Runs | Wkts | BB | Ave | 4wI | 5wI | SRate | Econ |
| Essex | 138 | 0 | 160 | 2 | 1-42 | 80.00 | 0 | 0 | 69.00 | 6.95 |
| Glamorgan | 180 | 0 | 200 | 5 | 2-68 | 40.00 | 0 | 0 | 36.00 | 6.66 |
| Gloucestershire | 231 | 4 | 214 | 6 | 3-80 | 35.66 | 0 | 0 | 38.50 | 5.55 |
| Hampshire | 160 | 2 | 175 | 6 | 5-71 | 29.16 | 0 | 1 | 26.66 | 6.56 |
| India A | 129 | 1 | 128 | 3 | 3-33 | 42.66 | 0 | 0 | 43.00 | 5.95 |
| Kent | 156 | 1 | 152 | 8 | 4-49 | 19.00 | 1 | 0 | 19.50 | 5.84 |
| Lancashire | 60 | 0 | 51 | 2 | 2-51 | 25.50 | 0 | 0 | 30.00 | 5.10 |
| Somerset | 108 | 0 | 119 | 4 | 2-51 | 29.75 | 0 | 0 | 27.00 | 6.61 |
| Sri Lanka A | 150 | 0 | 123 | 8 | 5-33 | 15.37 | 0 | 1 | 18.75 | 4.92 |
| Surrey | 168 | 1 | 147 | 5 | 4-40 | 29.40 | 1 | 0 | 33.60 | 5.25 |
| Sussex | 186 | 1 | 164 | 4 | 2-84 | 41.00 | 0 | 0 | 46.50 | 5.29 |
| Unicorns | 48 | 0 | 27 | 3 | 3-27 | 9.00 | 0 | 0 | 16.00 | 3.37 |
| United Arab Emirates | 24 | 0 | 12 | 0 | 3.00 | |||||
| West Indies A | 78 | 1 | 70 | 0 | 5.38 |
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