List A Bowling in Each Season by Tom Helm
| Season | Balls | Mdns | Runs | Wkts | BB | Ave | 4wI | 5wI | SRate | Econ | |
| 2013 | (England) | 48 | 0 | 27 | 3 | 3-27 | 9.00 | 0 | 0 | 16.00 | 3.37 |
| 2014 | (England) | 54 | 0 | 39 | 1 | 1-39 | 39.00 | 0 | 0 | 54.00 | 4.33 |
| 2016 | (England) | 108 | 0 | 91 | 2 | 1-30 | 45.50 | 0 | 0 | 54.00 | 5.05 |
| 2016-17 | (United Arab Emirates) | 24 | 0 | 12 | 0 | 3.00 | |||||
| 2016-17 | (Sri Lanka) | 150 | 0 | 123 | 8 | 5-33 | 15.37 | 0 | 1 | 18.75 | 4.92 |
| 2017 | (England) | 318 | 7 | 264 | 7 | 2-42 | 37.71 | 0 | 0 | 45.42 | 4.98 |
| 2018 | (England) | 604 | 4 | 639 | 16 | 4-49 | 39.93 | 1 | 0 | 37.75 | 6.34 |
| 2019 | (England) | 510 | 0 | 547 | 19 | 5-71 | 28.78 | 1 | 1 | 26.84 | 6.43 |
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