Teams Rahul Sheemar played for
| Second Eleven Championship | Essex Second XI (2017) |
| Second Eleven Twenty20 | Essex Second XI (2017) |
| Under-14 County Cup | Bedfordshire Under-14s (2014-2015) |
| Under-15 County Cup | Bedfordshire Under-15s (2015) |
| Essex Under-15s (2016) | |
| Under-17 County Cup | Essex Under-17s (2017-2018) |
| Under-17 County Championship | Essex Under-17s (2016-2018) |
| Cricketer Cup | Old Bedfordians (2023) |
| Miscellaneous | English Schools Cricket Association London and East Under-15s (2015-2016) |
| Bedfordshire (2016-2017) | |
| Bedford School (2016-2018) |
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