Teams Zain Abbas played for
| Main FC | Baluchistan (2010/11-2011/12) |
| Khan Research Laboratories (2011/12-2015/16) | |
| Sui Southern Gas Corporation (2016/17-2017/18) | |
| Kurunegala Youth Cricket Club (2019/20) | |
| Southern Punjab (2020/21) | |
| Main ListA | Multan Tigers (2010/11-2012/13) |
| Khan Research Laboratories (2011/12-2015/16) | |
| Sui Southern Gas Corporation (2016/17-2017/18) | |
| Faisalabad (2017/18) | |
| Punjab (2018) | |
| Southern Punjab (2020/21) | |
| Main Twenty20 | Multan Tigers (2011-2014/15) |
| Khan Research Laboratories (2013-2013/14) | |
| Multan (2015/16) | |
| Karachi Whites (2016/17) | |
| Rawalpindi (2017/18) | |
| Lahore Blues (2018/19) | |
| Southern Punjab (2020/21) | |
| Other FC | Pakistan A (2016/17) |
| Other ListA | Pakistan A (2015/16-2016/17) |
| Sindh (2017) | |
| Lancashire League | Enfield (2014) |
| Church (2016-2017) | |
| Lancashire League Worsley Cup | Church (2016-2017) |
| Lancashire League Twenty20 | Church (2016-2017) |
| Quaid-e-Azam Trophy | Khan Research Laboratories (2011/12-2015/16) |
| Sui Southern Gas Corporation (2016/17-2017/18) | |
| Southern Punjab (2020/21) | |
| Sri Lanka Club Championship | Kurunegala Youth Cricket Club (2019/20) |
| Miscellaneous | Khanewal Under-19s (2007/08-2010/11) |
| Multan Under-19s (2008/09-2010/11) | |
| Multan (2009/10-2017/18) | |
| Khanewal (2010-2010/11) | |
| Little Lever (2015) | |
| Khan Research Laboratories (2015/16) | |
| Church (2017) | |
| Southern Punjab Second XI (2019/20-2020/21) |
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