Teams Matt Milnes played for
| Main FC | Nottinghamshire (2018) |
| Kent (2019-2026) | |
| Yorkshire (2023-2025) | |
| Main ListA | Kent (2019-2021) |
| Yorkshire (2025) | |
| Main Twenty20 | Kent (2019-2022) |
| Welsh Fire Men (2021) | |
| Oval Invincibles Men (2022) | |
| Yorkshire (2025) | |
| Other FC | Durham Marylebone Cricket Club University (2014) |
| Second Eleven Championship | Durham Second XI (2014-2015) |
| Marylebone Cricket Club Universities (2015) | |
| Nottinghamshire Second XI (2016-2018) | |
| Kent Second XI (2019) | |
| Yorkshire Second XI (2023-2025) | |
| Second Eleven Trophy | Durham Second XI (2014) |
| Nottinghamshire Second XI (2016-2018) | |
| Second Eleven Twenty20 | Nottinghamshire Second XI (2017-2018) |
| Kent Second XI (2019-2022) | |
| Yorkshire Second XI (2025) | |
| Nottinghamshire Premier League | Plumtree (2008-2023) |
| Under-14 County Cup | Nottinghamshire Under-14s (2008) |
| Twenty20 Blast | Kent (2019-2022) |
| Yorkshire (2025) | |
| The Hundred | Welsh Fire Men (2021) |
| Oval Invincibles Men (2022) | |
| County Championship | Nottinghamshire (2018) |
| Kent (2019-2026) | |
| Yorkshire (2023-2025) | |
| Miscellaneous | Nottinghamshire Under-13s (2007) |
| Plumtree (2007-2017) | |
| Nottinghamshire Under-14s (2008) | |
| Plumtree Second XI (2009-2010) | |
| Plumtree Third XI (2009) | |
| Nottinghamshire Premier Cricket League (2012) | |
| Durham Marylebone Cricket Club University (2013-2015) | |
| Plumtree (2013-2016) | |
| Durham Second XI (2013-2014) | |
| Nottinghamshire Second XI (2016-2018) | |
| Kent (2019-2026) | |
| England Lions (2019/20) | |
| Kent Second XI (2021) | |
| Yorkshire (2023-2024) | |
| Yorkshire Second XI (2025) |
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