Teams Mark Frost played for
| Main FC | Surrey (1988-1989) |
| Glamorgan (1990-1993) | |
| Main ListA | Glamorgan (1990-1993) |
| Other ListA | Wales Minor Counties (1994) |
| Minor Counties Championship | Staffordshire (1984-1987) |
| Wales Minor Counties (1994) | |
| Minor Counties Trophy | Wales Minor Counties (1994) |
| Second Eleven Championship | Worcestershire Second XI (1983) |
| Gloucestershire Second XI (1985-1986) | |
| Lancashire Second XI (1986) | |
| Northamptonshire Second XI (1986) | |
| Surrey Second XI (1987-1989) | |
| Glamorgan Second XI (1992-1993) | |
| Second Eleven Trophy | Surrey Second XI (1988-1989) |
| Glamorgan Second XI (1992-1993) | |
| South Wales Premier League | Penarth (2002-2009) |
| County Championship | Surrey (1988-1989) |
| Glamorgan (1990-1993) | |
| Miscellaneous | Durham University (1984) |
| Old Hill (1986-1987) | |
| League Cricket Conference (1987) | |
| Surrey Second XI (1988-1989) | |
| Surrey (1988/89) | |
| Glamorgan (1989/90-1992/93) | |
| Glamorgan Colts (1992) |
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